31 |
1
CANCELED: 5AM ROC WOD -Mon/Wed (0/30)
CANCELED: 6AM ROC WOD -Mon/Wed (0/30)
8:30 AM Holiday Workout (19/40)
CANCELED: 4:30 PM Dex FPE (0/20)
CANCELED: 5:30 PM ROC WOD -Mon/Wed (0/30)
CANCELED: 6:30 PM HY-ROC
CANCELED: 11:55 PM OPEN GYM: 5AM- 6:30 PM (0/50)
|
2
5AM ROC WOD -A.M. (Tu/Th) (5/40)
6AM ROC WOD -A.M. (Tu/Th) (3/40)
5:30 PM ROC WOD (6/18)
11:55 PM OPEN GYM: 5AM- 4PM (0/50)
|
3
5AM ROC WOD -Mon/Wed (6/30)
6AM ROC WOD -Mon/Wed (2/30)
4:30 PM Dex FPE (7/20)
5:30 PM ROC WOD -Mon/Wed (4/30)
6:30 PM HY-ROC
11:55 PM OPEN GYM: 5AM- 6:30 PM (0/50)
|
4
5AM ROC WOD -A.M. (Tu/Th) (4/40)
6AM ROC WOD -A.M. (Tu/Th) (3/40)
4:30 PM Dex FPE (6/20)
5:30 PM ROC WOD (6/18)
11:55 PM OPEN GYM: 5AM- 4PM (0/50)
|
5
4:30 PM Dex FPE (6/20)
11:55 PM OPEN GYM: 5AM- 6:30 PM (0/50)
|
6
7:30 AM ROC WOD -Saturday Sweat (7/30)
9AM HY-ROC
11:55 PM OPEN GYM: 10:30AM- 2PM (0/50)
|
|
7
10AM Sunday Throw-down (0/20)
11:55 PM OPEN GYM: 10:30AM- 2PM (0/50)
|
8
5AM ROC WOD -Mon/Wed (2/30)
6AM ROC WOD -Mon/Wed (3/30)
4:30 PM Dex FPE (10/20)
5:30 PM ROC WOD -Mon/Wed (2/30)
6:30 PM HY-ROC
11:55 PM OPEN GYM: 5AM- 6:30 PM (0/50)
|
9
5AM ROC WOD -A.M. (Tu/Th) (5/40)
6AM ROC WOD -A.M. (Tu/Th) (3/40)
5:30 PM ROC WOD (7/18)
11:55 PM OPEN GYM: 5AM- 4PM (0/50)
|
10
5AM ROC WOD -Mon/Wed (6/30)
6AM ROC WOD -Mon/Wed (3/30)
4:30 PM Dex FPE (9/20)
5:30 PM ROC WOD -Mon/Wed (4/30)
6:30 PM HY-ROC
11:55 PM OPEN GYM: 5AM- 6:30 PM (0/50)
|
11
5AM ROC WOD -A.M. (Tu/Th) (5/40)
6AM ROC WOD -A.M. (Tu/Th) (3/40)
4:30 PM Dex FPE (5/20)
5:30 PM ROC WOD (4/18)
11:55 PM OPEN GYM: 5AM- 4PM (0/50)
|
12
4:30 PM Dex FPE (6/20)
11:55 PM OPEN GYM: 5AM- 6:30 PM (1/50)
|
13
7:30 AM ROC WOD -Saturday Sweat (9/30)
9AM HY-ROC
11:55 PM OPEN GYM: 10:30AM- 2PM (0/50)
|
|
14
10AM Sunday Throw-down (0/20)
11:55 PM OPEN GYM: 10:30AM- 2PM (0/50)
|
15
5AM ROC WOD -Mon/Wed (3/30)
6AM ROC WOD -Mon/Wed (3/30)
4:30 PM Dex FPE (4/20)
5:30 PM ROC WOD -Mon/Wed (2/30)
6:30 PM HY-ROC
11:55 PM OPEN GYM: 5AM- 6:30 PM (0/50)
|
16
5AM ROC WOD -A.M. (Tu/Th) (2/40)
6AM ROC WOD -A.M. (Tu/Th) (1/40)
5:30 PM ROC WOD (0/18)
11:55 PM OPEN GYM: 5AM- 4PM (0/50)
|
17
5AM ROC WOD -Mon/Wed (1/30)
6AM ROC WOD -Mon/Wed (0/30)
4:30 PM Dex FPE (1/20)
5:30 PM ROC WOD -Mon/Wed (1/30)
6:30 PM HY-ROC
11:55 PM OPEN GYM: 5AM- 6:30 PM (0/50)
|
18
5AM ROC WOD -A.M. (Tu/Th) (1/40)
6AM ROC WOD -A.M. (Tu/Th) (1/40)
4:30 PM Dex FPE (0/20)
5:30 PM ROC WOD (0/18)
11:55 PM OPEN GYM: 5AM- 4PM (0/50)
|
19
4:30 PM Dex FPE (0/20)
5:30 PM Kettlebell Conditioning (0/30)
11:55 PM OPEN GYM: 5AM- 6:30 PM (0/50)
|
20
7:30 AM ROC WOD -Saturday Sweat (1/30)
9AM HY-ROC
11:55 PM OPEN GYM: 10:30AM- 2PM (0/50)
|
|
21
10AM Sunday Throw-down (0/20)
11:55 PM OPEN GYM: 10:30AM- 2PM (0/50)
|
22
5AM ROC WOD -Mon/Wed (0/30)
6AM ROC WOD -Mon/Wed (0/30)
4:30 PM Dex FPE (0/20)
5:30 PM ROC WOD -Mon/Wed (0/30)
6:30 PM HY-ROC
11:55 PM OPEN GYM: 5AM- 6:30 PM (0/50)
|
23
5AM ROC WOD -A.M. (Tu/Th) (0/40)
6AM ROC WOD -A.M. (Tu/Th) (0/40)
5:30 PM ROC WOD (0/18)
11:55 PM OPEN GYM: 5AM- 4PM (0/50)
|
24
5AM ROC WOD -Mon/Wed (0/30)
6AM ROC WOD -Mon/Wed (0/30)
4:30 PM Dex FPE (0/20)
5:30 PM ROC WOD -Mon/Wed (0/30)
6:30 PM HY-ROC
11:55 PM OPEN GYM: 5AM- 6:30 PM (0/50)
|
25
5AM ROC WOD -A.M. (Tu/Th) (0/40)
6AM ROC WOD -A.M. (Tu/Th) (0/40)
4:30 PM Dex FPE (0/20)
5:30 PM ROC WOD (0/18)
11:55 PM OPEN GYM: 5AM- 4PM (0/50)
|
26
4:30 PM Dex FPE (0/20)
5:30 PM Kettlebell Conditioning (0/30)
11:55 PM OPEN GYM: 5AM- 6:30 PM (0/50)
|
27
7:30 AM ROC WOD -Saturday Sweat (0/30)
9AM HY-ROC
11:55 PM OPEN GYM: 10:30AM- 2PM (0/50)
|
|
28
10AM Sunday Throw-down (0/20)
11:55 PM OPEN GYM: 10:30AM- 2PM (0/50)
|
29
5AM ROC WOD -Mon/Wed (0/30)
6AM ROC WOD -Mon/Wed (0/30)
4:30 PM Dex FPE (0/20)
5:30 PM ROC WOD -Mon/Wed (0/30)
6:30 PM HY-ROC
11:55 PM OPEN GYM: 5AM- 6:30 PM (0/50)
|
30
5AM ROC WOD -A.M. (Tu/Th) (0/40)
6AM ROC WOD -A.M. (Tu/Th) (0/40)
5:30 PM ROC WOD (0/18)
11:55 PM OPEN GYM: 5AM- 4PM (0/50)
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