October 2025

Sun Mon Tue Wed Thu Fri Sat
28
29
30
1
5AM ROC WOD -Mon/Wed (3/30)
6AM ROC WOD -Mon/Wed (6/30)
4:30 PM Dex FPE (7/20)
5:30 PM ROC WOD -Mon/Wed (3/30)
6:30 PM HY-ROC
11:55 PM OPEN GYM: 5AM- 6:30 PM (0/50)
2
5AM ROC WOD -A.M. (Tu/Th) (5/40)
6AM ROC WOD -A.M. (Tu/Th) (6/40)
4:30 PM Dex FPE (9/20)
5:30 PM ROC WOD (2/18)
11:55 PM OPEN GYM: 5AM- 4PM (0/50)
3
4:30 PM Dex FPE (7/20)
11:55 PM OPEN GYM: 5AM- 6:30 PM (0/50)
4
7:30 AM ROC WOD -Saturday Sweat (10/30)
9AM HY-ROC
11:55 PM OPEN GYM: 10:30AM- 2PM (0/50)
5
10AM Sunday Throw-down (0/20)
11:55 PM OPEN GYM: 10:30AM- 2PM (0/50)
6
5AM ROC WOD -Mon/Wed (1/30)
6AM ROC WOD -Mon/Wed (5/30)
4:30 PM Dex FPE (10/20)
5:30 PM ROC WOD -Mon/Wed (2/30)
6:30 PM HY-ROC
11:55 PM OPEN GYM: 5AM- 6:30 PM (0/50)
7
5AM ROC WOD -A.M. (Tu/Th) (4/40)
6AM ROC WOD -A.M. (Tu/Th) (8/40)
5:30 PM ROC WOD (4/18)
11:55 PM OPEN GYM: 5AM- 4PM (0/50)
8
5AM ROC WOD -Mon/Wed (4/30)
6AM ROC WOD -Mon/Wed (5/30)
4:30 PM Dex FPE (5/20)
5:30 PM ROC WOD -Mon/Wed (3/30)
6:30 PM HY-ROC
11:55 PM OPEN GYM: 5AM- 6:30 PM (0/50)
9
5AM ROC WOD -A.M. (Tu/Th) (3/40)
6AM ROC WOD -A.M. (Tu/Th) (6/40)
4:30 PM Dex FPE (3/20)
5:30 PM ROC WOD (2/18)
11:55 PM OPEN GYM: 5AM- 4PM (0/50)
10
4:30 PM Dex FPE (8/20)
11:55 PM OPEN GYM: 5AM- 6:30 PM (0/50)
11
7:30 AM ROC WOD -Saturday Sweat (10/30)
9AM HY-ROC
11:55 PM OPEN GYM: 10:30AM- 2PM (1/50)
12
10AM Sunday Throw-down (0/20)
11:55 PM OPEN GYM: 10:30AM- 2PM (2/50)
13
5AM ROC WOD -Mon/Wed (1/30)
6AM ROC WOD -Mon/Wed (3/30)
4:30 PM Dex FPE (7/20)
5:30 PM ROC WOD -Mon/Wed (2/30)
6:30 PM HY-ROC
11:55 PM OPEN GYM: 5AM- 6:30 PM (1/50)
14
5AM ROC WOD -A.M. (Tu/Th) (4/40)
6AM ROC WOD -A.M. (Tu/Th) (3/40)
5:30 PM ROC WOD (3/18)
11:55 PM OPEN GYM: 5AM- 4PM (0/50)
15
5AM ROC WOD -Mon/Wed (4/30)
6AM ROC WOD -Mon/Wed (5/30)
4:30 PM Dex FPE (1/20)
5:30 PM ROC WOD -Mon/Wed (0/30)
6:30 PM HY-ROC
11:55 PM OPEN GYM: 5AM- 6:30 PM (0/50)
16
5AM ROC WOD -A.M. (Tu/Th) (4/40)
6AM ROC WOD -A.M. (Tu/Th) (6/40)
4:30 PM Dex FPE (2/20)
5:30 PM ROC WOD (3/18)
11:55 PM OPEN GYM: 5AM- 4PM (0/50)
17
4:30 PM Dex FPE (1/20)
11:55 PM OPEN GYM: 5AM- 6:30 PM (0/50)
18
7:30 AM ROC WOD -Saturday Sweat (0/30)
9AM HY-ROC
11:55 PM OPEN GYM: 10:30AM- 2PM (0/50)
19
10AM Sunday Throw-down (0/20)
11:55 PM OPEN GYM: 10:30AM- 2PM (0/50)
20
5AM ROC WOD -Mon/Wed (0/30)
6AM ROC WOD -Mon/Wed (0/30)
4:30 PM Dex FPE (0/20)
5:30 PM ROC WOD -Mon/Wed (0/30)
6:30 PM HY-ROC
11:55 PM OPEN GYM: 5AM- 6:30 PM (0/50)
21
5AM ROC WOD -A.M. (Tu/Th) (0/40)
6AM ROC WOD -A.M. (Tu/Th) (0/40)
5:30 PM ROC WOD (0/18)
11:55 PM OPEN GYM: 5AM- 4PM (0/50)
22
5AM ROC WOD -Mon/Wed (0/30)
6AM ROC WOD -Mon/Wed (0/30)
4:30 PM Dex FPE (0/20)
5:30 PM ROC WOD -Mon/Wed (0/30)
6:30 PM HY-ROC
11:55 PM OPEN GYM: 5AM- 6:30 PM (0/50)
23
5AM ROC WOD -A.M. (Tu/Th) (0/40)
6AM ROC WOD -A.M. (Tu/Th) (0/40)
4:30 PM Dex FPE (0/20)
5:30 PM ROC WOD (0/18)
11:55 PM OPEN GYM: 5AM- 4PM (0/50)
24
6:10 PM FNL OCT 2025 (3/4)
6:30 PM FNL OCT 2025 (2/4)
6:50 PM FNL OCT 2025 (0/4)
7:10 PM FNL OCT 2025 (1/4)
7:30 PM FNL OCT 2025 (1/4)
7:50 PM FNL OCT 2025 (0/4)
8:10 PM FNL OCT 2025 (0/4)
8:30 PM FNL OCT 2025 (0/4)
25
7:30 AM ROC WOD -Saturday Sweat (0/30)
9AM HY-ROC
11:55 PM OPEN GYM: 10:30AM- 2PM (0/50)
26
10AM Sunday Throw-down (0/20)
11:55 PM OPEN GYM: 10:30AM- 2PM (0/50)
27
5AM ROC WOD -Mon/Wed (0/30)
6AM ROC WOD -Mon/Wed (0/30)
4:30 PM Dex FPE (0/20)
5:30 PM ROC WOD -Mon/Wed (0/30)
6:30 PM HY-ROC
11:55 PM OPEN GYM: 5AM- 6:30 PM (0/50)
28
5AM ROC WOD -A.M. (Tu/Th) (0/40)
6AM ROC WOD -A.M. (Tu/Th) (0/40)
5:30 PM ROC WOD (0/18)
11:55 PM OPEN GYM: 5AM- 4PM (0/50)
29
5AM ROC WOD -Mon/Wed (0/30)
6AM ROC WOD -Mon/Wed (0/30)
4:30 PM Dex FPE (0/20)
5:30 PM ROC WOD -Mon/Wed (0/30)
6:30 PM HY-ROC
11:55 PM OPEN GYM: 5AM- 6:30 PM (0/50)
30
5AM ROC WOD -A.M. (Tu/Th) (0/40)
6AM ROC WOD -A.M. (Tu/Th) (0/40)
4:30 PM Dex FPE (0/20)
5:30 PM ROC WOD (0/18)
11:55 PM OPEN GYM: 5AM- 4PM (0/50)
31
4:30 PM Dex FPE (0/20)
11:55 PM OPEN GYM: 5AM- 6:30 PM (0/50)
1