29 |
30 |
1
5AM ROC WOD -A.M. (Tu/Th) (3/40)
6AM ROC WOD -A.M. (Tu/Th) (5/40)
5:30 PM ROC WOD (6/18)
11:55 PM OPEN GYM: 5AM- 4PM (0/50)
|
2
6AM ROC WOD -Mon/Wed (6/30)
4:30 PM Dex FPE (5/20)
5:30 PM ROC WOD -Mon/Wed (1/30)
6:30 PM HY-ROC
11:55 PM OPEN GYM: 5AM- 6:30 PM (0/50)
|
3
5AM ROC WOD -A.M. (Tu/Th) (6/40)
6AM ROC WOD -A.M. (Tu/Th) (4/40)
CANCELED: 5:30 PM ROC WOD (0/18)
11:55 PM OPEN GYM: 5AM- 4PM (1/50)
|
4
11:55 PM OPEN GYM: 5AM- 6:30 PM (3/50)
|
5
7:30 AM ROC WOD -Saturday Sweat (11/30)
9AM HY-ROC
11:55 PM OPEN GYM: 10:30AM- 2PM (0/50)
|
|
6
10AM Sunday Throw-down (0/20)
11:55 PM OPEN GYM: 10:30AM- 2PM (3/50)
|
7
5AM ROC WOD -Mon/Wed (2/30)
6AM ROC WOD -Mon/Wed (1/30)
4:30 PM Dex FPE (9/20)
5:30 PM ROC WOD -Mon/Wed (4/30)
6:30 PM HY-ROC
11:55 PM OPEN GYM: 5AM- 6:30 PM (0/50)
|
8
5AM ROC WOD -A.M. (Tu/Th) (5/40)
6AM ROC WOD -A.M. (Tu/Th) (2/40)
5:30 PM ROC WOD (4/18)
11:55 PM OPEN GYM: 5AM- 4PM (0/50)
|
9
5AM ROC WOD -Mon/Wed (3/30)
6AM ROC WOD -Mon/Wed (3/30)
4:30 PM Dex FPE (9/20)
5:30 PM ROC WOD -Mon/Wed (2/30)
6:30 PM HY-ROC
11:55 PM OPEN GYM: 5AM- 6:30 PM (0/50)
|
10
5AM ROC WOD -A.M. (Tu/Th) (5/40)
6AM ROC WOD -A.M. (Tu/Th) (3/40)
5:30 PM ROC WOD (5/18)
11:55 PM OPEN GYM: 5AM- 4PM (0/50)
|
11
4:30 PM Dex FPE (5/20)
11:55 PM OPEN GYM: 5AM- 6:30 PM (0/50)
|
12
7:30 AM ROC WOD -Saturday Sweat (11/30)
9AM HY-ROC
11:55 PM OPEN GYM: 10:30AM- 2PM (0/50)
|
|
13
10AM Sunday Throw-down (2/20)
11:55 PM OPEN GYM: 10:30AM- 2PM (0/50)
|
14
5AM ROC WOD -Mon/Wed (4/30)
6AM ROC WOD -Mon/Wed (8/30)
4:30 PM Dex FPE (7/20)
5:30 PM ROC WOD -Mon/Wed (2/30)
6:30 PM HY-ROC
11:55 PM OPEN GYM: 5AM- 6:30 PM (0/50)
|
15
5AM ROC WOD -A.M. (Tu/Th) (5/40)
6AM ROC WOD -A.M. (Tu/Th) (7/40)
5:30 PM ROC WOD (4/18)
11:55 PM OPEN GYM: 5AM- 4PM (0/50)
|
16
5AM ROC WOD -Mon/Wed (2/30)
6AM ROC WOD -Mon/Wed (0/30)
4:30 PM Dex FPE (3/20)
5:30 PM ROC WOD -Mon/Wed (0/30)
6:30 PM HY-ROC
11:55 PM OPEN GYM: 5AM- 6:30 PM (0/50)
|
17
5AM ROC WOD -A.M. (Tu/Th) (2/40)
6AM ROC WOD -A.M. (Tu/Th) (2/40)
5:30 PM ROC WOD (0/18)
11:55 PM OPEN GYM: 5AM- 4PM (0/50)
|
18
4:30 PM Dex FPE (3/20)
11:55 PM OPEN GYM: 5AM- 6:30 PM (0/50)
|
19
7:30 AM ROC WOD -Saturday Sweat (0/30)
9AM HY-ROC
11:55 PM OPEN GYM: 10:30AM- 2PM (0/50)
|
|
20
10AM Sunday Throw-down (1/20)
11:55 PM OPEN GYM: 10:30AM- 2PM (0/50)
|
21
5AM ROC WOD -Mon/Wed (0/30)
6AM ROC WOD -Mon/Wed (0/30)
4:30 PM Dex FPE (0/20)
5:30 PM ROC WOD -Mon/Wed (0/30)
6:30 PM HY-ROC
11:55 PM OPEN GYM: 5AM- 6:30 PM (0/50)
|
22
5AM ROC WOD -A.M. (Tu/Th) (0/40)
6AM ROC WOD -A.M. (Tu/Th) (0/40)
5:30 PM ROC WOD (0/18)
11:55 PM OPEN GYM: 5AM- 4PM (0/50)
|
23
5AM ROC WOD -Mon/Wed (0/30)
6AM ROC WOD -Mon/Wed (0/30)
4:30 PM Dex FPE (0/20)
5:30 PM ROC WOD -Mon/Wed (0/30)
6:30 PM HY-ROC
11:55 PM OPEN GYM: 5AM- 6:30 PM (0/50)
|
24
5AM ROC WOD -A.M. (Tu/Th) (0/40)
6AM ROC WOD -A.M. (Tu/Th) (0/40)
5:30 PM ROC WOD (0/18)
11:55 PM OPEN GYM: 5AM- 4PM (0/50)
|
25
6:10 PM FNL JULY 2025 (1/4)
6:30 PM FNL JULY 2025 (3/4)
6:50 PM FNL JULY 2025 (3/4)
7:10 PM FNL JULY 2025 (3/4)
7:30 PM FNL JULY 2025 (1/4)
7:50 PM FNL JULY 2025 (0/4)
8:10 PM FNL JULY 2025 (1/4)
|
26
7:30 AM ROC WOD -Saturday Sweat (0/30)
9AM HY-ROC
11:55 PM OPEN GYM: 10:30AM- 2PM (0/50)
|
|
27
10AM Sunday Throw-down (0/20)
11:55 PM OPEN GYM: 10:30AM- 2PM (0/50)
|
28
5AM ROC WOD -Mon/Wed (0/30)
6AM ROC WOD -Mon/Wed (0/30)
4:30 PM Dex FPE (0/20)
5:30 PM ROC WOD -Mon/Wed (0/30)
6:30 PM HY-ROC
11:55 PM OPEN GYM: 5AM- 6:30 PM (0/50)
|
29
5AM ROC WOD -A.M. (Tu/Th) (0/40)
6AM ROC WOD -A.M. (Tu/Th) (0/40)
5:30 PM ROC WOD (0/18)
11:55 PM OPEN GYM: 5AM- 4PM (0/50)
|
30
5AM ROC WOD -Mon/Wed (0/30)
6AM ROC WOD -Mon/Wed (0/30)
4:30 PM Dex FPE (0/20)
5:30 PM ROC WOD -Mon/Wed (0/30)
6:30 PM HY-ROC
11:55 PM OPEN GYM: 5AM- 6:30 PM (0/50)
|
31
5AM ROC WOD -A.M. (Tu/Th) (0/40)
6AM ROC WOD -A.M. (Tu/Th) (0/40)
5:30 PM ROC WOD (0/18)
11:55 PM OPEN GYM: 5AM- 4PM (0/50)
|
1 |
2 |
