TEAMS OF 2 - WORKOUT - RIP YOUR BUDDYS OFF THE COUCH AND SIGN UP!

ALL ATHLETES MUST REGISTER FOR THE SAME WAVE TIME UNDER THE TEAM NAME-- IF YOU CAN'T FIND A TEAM, THATS OKAY, JUST PUT "SINGLE" ON THE REGISTRATION FORM & WE WILL PAIR YOU UP WITH OTHERS, AND YOU NEVER KNOW IT JUST MIGHT BE LOVE AT FIRST WORKOUT ;)

FRIDAY NIGHT LIGHTS IS A ONE-OF-KIND EVENT HELD ONCE A MONTH @ 757 ROC. IT CONSISTS OF A SINGLE WOD FORMATTED IN COMPETITION STYLE.  ALL WORKOUTS HAVE VARYING LEVELS OF DIFFICULTY AND MODIFIERS SO ALL ABILITY LEVELS CAN PARTICIPATE. THE WORKOUT IS COMBINED WITH FUN MUSIC AND LIGHTS IN A FAMILY FRIENDLY PARTY ATMOSPHERE. THERE IS A SPECTATOR PATIO IN PARTNERSHIP WITH TWISTED KNOT BREWING TO WATCH THE EVENT AND PURCHASE ADULT BEVERAGES. ALL SPECTATORS ARE FREE OF CHARGE & DO NOT NEED TO REGISTER.

OUR MISSION AT 757 ROC IS TO CHANGE THE WAY THE COMMUNITY THINKS ABOUT FITNESS. WITH THAT MISSION IN MIND, WE WILL BE CHOOSING A CHARITY OR FAMILY IN NEED EVERY MONTH.  WE WILL THEN DONATE 100% OF THE PROCEEDS FROM THAT MONTH'S FNL TICKET SALES TO THEM. WE WILL ALSO HAVE A DONATION JAR FOR SPECATORS TO GIVE TO THE CAUSE AS WELL.